Alcohol and snacking.

Has the lockdown turned you to drink? It has me! Quite a few nights per week since this started I’ve had a drink, sometimes two 😳! As long as this is in moderation, no harm you can count it. But what goes with alcohol? Nibbles? Yes it does for me too.A lot of you whoContinue reading “Alcohol and snacking.”

How is Slimmers4All different?

I am often asked how Slimmers4All is different to some of the “Leading” weight loss groups (I wont name them but you know who I am talking about). Let’s face it – at this point you are motivated – you have a goal and you are looking for a way to achieve it. Your probablyContinue reading “How is Slimmers4All different?”

Christmas Dinner Slimmers4All Style

Start with your prawn cocktail! Prawns are very low in calories, a tblsp lighter than light mayonnaise with I tiny dash of tomatoe ketchup and a sprinkle of paprika on top of a bed of fresh lettuce total around 80 calories. Main course and your Turkey is low in calories and high in protein.All yourContinue reading “Christmas Dinner Slimmers4All Style”

I’m starting in January!

How many people have you heard say…. I might as well wait until after Christmas to eat healthy now? I’ve heard loads and to be honest I’m expecting a few more. Here’s some food for thought for you. We’re out of lockdown on 2nd December but there’ll still be restrictions so there’ll be no ChristmasContinue reading “I’m starting in January!”