Has the lockdown turned you to drink? It has me! Quite a few nights per week since this started I’ve had a drink, sometimes two 😳! As long as this is in moderation, no harm you can count it. But what goes with alcohol? Nibbles? Yes it does for me too.A lot of you whoContinue reading “Alcohol and snacking.”
Tag Archives: Overcoming Obstacles
Football’s coming home
We all know the euros are on – lets face it we can’t escape it (even if we want to). Whether is two pints of lager and a packet or crisps or a Cheeky Vindaloo – It’s easy for those Calories to creep up on you. We are going to share some top tips onContinue reading “Football’s coming home”
How is Slimmers4All different?
I am often asked how Slimmers4All is different to some of the “Leading” weight loss groups (I wont name them but you know who I am talking about). Let’s face it – at this point you are motivated – you have a goal and you are looking for a way to achieve it. Your probablyContinue reading “How is Slimmers4All different?”
Results
Meet David… so proud of the progress he has made in only 12 weeks. David followed a healthy low calorie home cooked diet along with his training and is over 2 stone lighter! Here’s what David had to say…. Before and after my 12 weeks, 2 stone 2lbs down, unhappy and self conscious about howContinue reading “Results”
Christmas Dinner Slimmers4All Style
Start with your prawn cocktail! Prawns are very low in calories, a tblsp lighter than light mayonnaise with I tiny dash of tomatoe ketchup and a sprinkle of paprika on top of a bed of fresh lettuce total around 80 calories. Main course and your Turkey is low in calories and high in protein.All yourContinue reading “Christmas Dinner Slimmers4All Style”
Thought you were on a diet!?
I thought you were on a diet… I am
Slimmers4All.com 