Trainharder21 30 day Challenge

Some of of marvelous members are starting a 30 day challenge to move more. With a daily exercise challenge combined with following their existing plans. The plan has been put together by basketball star and Trainharder21 founder, Drew Lasker. We’ll be encouraging members to document their weight, measurements and even take the odd photo orContinue reading “Trainharder21 30 day Challenge”

Tier 4… why should that stop your weight loss journey.

What will Tier 4 mean for you and your weight loss journey? At Slimmers4all and our online clients nothing will change. How many of you have gained weight during lockdown?How many of you have waited til after the first lockdown? Waited until the kids went back to school? Waited til after the second lockdown? WaitedContinue reading “Tier 4… why should that stop your weight loss journey.”