We all know the euros are on – lets face it we can’t escape it (even if we want to). Whether is two pints of lager and a packet or crisps or a Cheeky Vindaloo – It’s easy for those Calories to creep up on you. We are going to share some top tips onContinue reading “Football’s coming home”
Category Archives: Uncategorized
How is Slimmers4All different?
I am often asked how Slimmers4All is different to some of the “Leading” weight loss groups (I wont name them but you know who I am talking about). Let’s face it – at this point you are motivated – you have a goal and you are looking for a way to achieve it. Your probablyContinue reading “How is Slimmers4All different?”
What on earth is a Calorie Deficit?
So you’ve probably heard me talk a lot about calorie deficit, and read about it online. You might have even seen some posts recently on Facebook, from some of the larger Weight-loss groups about why calorie counting doesn’t work. I am going to explain why it does and why these other groups don’t want youContinue reading “What on earth is a Calorie Deficit?”
Here we go!
This Last week or two have been all systems go – You might have noticed the website has been pretty quiet these last few weeks and I wanted you all to know why. I am sure all my lovely Group members from our South Shields group will be aware we are now open for inContinue reading “Here we go!”
Easter Bank Holiday Weekend
So with it being Easter at the end of the week just wanted to give you all an example of how Slimmers4all can help you plan around any occasion! So who’ll be getting their fish and chips this Good Friday? You have 3 choices. 1. You can buy some fresh fish and cook it yourselfContinue reading “Easter Bank Holiday Weekend”
Water, Hydration and Weightloss.
When we start a healthy eating programme or diet whatever we like to call it, drinking more water is one of the first things we do right? Yes, we cut out the crap, start an exercise regime and drink more water. After the first couple of days which one gives first? 9 out of 10Continue reading “Water, Hydration and Weightloss.”
Pancake Day
Whoever said you can’t have your pan CAKE and eat it clearly isn’t losing weight with Slimmers4all! I’ve heard countless times people saying I didn’t lose weight this week because there was a birthday in the family or it was Pancake day and I had cake or I had pancakes! Well with Slimmers4all you canContinue reading “Pancake Day”
National Pizza Day
Hi Everyone, With this Tuesday 9th February being National Pizza Day I thought I’d talk to you about how many different ways you can still have pizza and stay on plan without depriving yourself! It probably doesn’t come as a big shock that pizza isn’t a health food, but if you’re a pizza lover, aContinue reading “National Pizza Day”
End of January Challenge
So on January 4th 2021 some of our fantastic members started the Slimmers4all TrainHarder challenge.At the beginning of the challenge I reminded our members that they were challenging themselves to become the best version of themselves and all they had to do was give it their best shot. All of our challengers wanted to seeContinue reading “End of January Challenge”
Diet!!!
What is a diet? Is it something people do when they want to lose weight? YES???No???? Actually it’s NOT. Diet is what we eat whether you have a good diet or a bad diet it’s your diet regardless. If you live on processed food or fast food it’s still your diet, it’s your lifestyle! TheContinue reading “Diet!!!”
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