slimmers4all

What did I make for tea tonight?

Philedelphia cheese steak pasta bake approx 400 kcal.

Proud as punch!

I am so very proud of Emma. She has lost over 2 stone with Slimmers4all through 2 national lockdowns and continues to check in online every week as we approach a third!Her determination and resilience is second to none and is a massive help to her fellow members each and every week. Keep doing whatContinue reading “Proud as punch!”

Trainharder21 30 day Challenge

Some of of marvelous members are starting a 30 day challenge to move more. With a daily exercise challenge combined with following their existing plans. The plan has been put together by basketball star and Trainharder21 founder, Drew Lasker. We’ll be encouraging members to document their weight, measurements and even take the odd photo orContinue reading “Trainharder21 30 day Challenge”

What did I make for tea?

Fresh, home made and easy, cheesy, smoked fishcakes with salad and delicious garlic roast potatoes.

Tier 4… why should that stop your weight loss journey.

What will Tier 4 mean for you and your weight loss journey? At Slimmers4all and our online clients nothing will change. How many of you have gained weight during lockdown?How many of you have waited til after the first lockdown? Waited until the kids went back to school? Waited til after the second lockdown? WaitedContinue reading “Tier 4… why should that stop your weight loss journey.”

Results

Meet David… so proud of the progress he has made in only 12 weeks. David followed a healthy low calorie home cooked diet along with his training and is over 2 stone lighter! Here’s what David had to say…. Before and after my 12 weeks, 2 stone 2lbs down, unhappy and self conscious about howContinue reading “Results”

Christmas Dinner Slimmers4All Style

Start with your prawn cocktail! Prawns are very low in calories, a tblsp lighter than light mayonnaise with I tiny dash of tomatoe ketchup and a sprinkle of paprika on top of a bed of fresh lettuce total around 80 calories. Main course and your Turkey is low in calories and high in protein.All yourContinue reading “Christmas Dinner Slimmers4All Style”

Thought you were on a diet!?

I thought you were on a diet… I am

Testimonials

Some of my Fantastic members have been kind enough to write a few words about how Slimmers4All has helped them. In the coming few weeks I am going to share a few at a time but eventually I will set up a page that includes them all. So to kick us off here is oneContinue reading “Testimonials”

I’m starting in January!

How many people have you heard say…. I might as well wait until after Christmas to eat healthy now? I’ve heard loads and to be honest I’m expecting a few more. Here’s some food for thought for you. We’re out of lockdown on 2nd December but there’ll still be restrictions so there’ll be no ChristmasContinue reading “I’m starting in January!”