Are you a snacker?

Are you a snacker? Picker? Does snacking or picking sabotage you and your plan? Find out how we helped our members combat their sweet or savoury snack habits and stay on plan! If there’s a will there’s a way at Slimmers4all.com When this week a lot of our members have said losing track of howContinue reading “Are you a snacker?”

Do you want to lose weight and still enjoy your lifestyle?

At Slimmers4all our motto is…Fit your diet into your lifestyle not live your life around your diet!!This is the reason Slimmers4all works snd is more sustainable long term! Simply because you don’t have to miss out. I’m not just there for you to be accountable to once a week I’m there 7 days a weekContinue reading “Do you want to lose weight and still enjoy your lifestyle?”

Take away or fakeaway

We can help whatever you choose at Slimmers4all!Some people love the convenience of having a takeaway once a week, a night off cooking or simply just a treat. We can help our members enjoy a takeaway and stay within their calorie allowance as no food is off limits for us. With us only counting oneContinue reading “Take away or fakeaway”

Slim down your shop!

Whoever said slimming food is expensive hasn’t tried Slimmers4all! Our members eat every day healthy low calorie foods and just count them in their allowance! No gimmicks, no hard sell of our own branded products claiming they’re better than the supermarket equivalent. We are simply here to help and share our low price, low calorieContinue reading “Slim down your shop!”

Alcohol and snacking.

Has the lockdown turned you to drink? It has me! Quite a few nights per week since this started I’ve had a drink, sometimes two 😳! As long as this is in moderation, no harm you can count it. But what goes with alcohol? Nibbles? Yes it does for me too.A lot of you whoContinue reading “Alcohol and snacking.”

Life is about more than just numbers!

Obsessed with weighing yourself? Obsessed with numbers? You’re not the only one! So many people have said to me but I weighed less on Monday or I had gained on Friday, my scale said this on Wednesday! It’s a well-known fact that our body weight fluctuates every day. Water retention, what you’ve eaten that day,Continue reading “Life is about more than just numbers!”

How is Slimmers4All different?

I am often asked how Slimmers4All is different to some of the “Leading” weight loss groups (I wont name them but you know who I am talking about). Let’s face it – at this point you are motivated – you have a goal and you are looking for a way to achieve it. Your probablyContinue reading “How is Slimmers4All different?”

What on earth is a Calorie Deficit?

So you’ve probably heard me talk a lot about calorie deficit, and read about it online. You might have even seen some posts recently on Facebook, from some of the larger Weight-loss groups about why calorie counting doesn’t work. I am going to explain why it does and why these other groups don’t want youContinue reading “What on earth is a Calorie Deficit?”