If you can relate to any of this you need to get in touch with us at Slimmers4all and don’t put off waiting for the right time, the next Monday, the next week or even after that next family occasion!
I have skipped meals, took supplements or only ate special K or cabbage soup and drank milkshakes in a desperate bid to get back into my old clothes.
Every Monday would come with great intentions, ready to be strict, ready to get rid of this weight once and for all… but by Tuesday I’d already given up and ate another full packet of biscuits.
Why did I keep doing this to myself?
Why after years of dieting was I no closer to losing this weight!
How did I constantly think about food but I still made the wrong choices?Then I realised it wasn’t me stopping myself it was the way I was trying to lose the weight that was wrong!
Skipping meals and real food made my sugar cravings even worse in the evenings and caused me to binge on anything in sight!The truth is, none of these diets actually worked for me and I’d finally had enough.
I desperately wanted to get rid of the baggy hoodies and leggings and get into skinny jeans and fitted tee shirts without going hungry or skipping meals, over-exercising, cutting out foods I love
and without doing another boring diet.
I finally discovered that I could reach my goals and get back in control of food flexibly.I started counting calories it made me more aware of food values and it was a whole new ball game.So after years of losing and gaining those same pounds/stones and sometimes even a few more, I saw the light and discovered I could win this battle.
This works and I don’t go without it!
Here’s what our members have said who’ve changed their eating habits around… for good.
I don’t feel deprived and I am so close to my ideal weight now that I am in awe of myself!
I’m so glad I found Slimmers4all.
Julie is incredible and the support is amazing!
4 stones lost since January.
This is an amazing way to healthy eat and lose weight at the same time. The Sws, WWs and fad diets are not sustainable I’ve learned that food is not free. This amazing plan, fantastic support network and the encouragement to achieve results is just one step away. Don’t let your demons put you off another day whilst you open that pack of biscuits, make those changes for you today, do it you won’t regret 1.5 stone lighter since I joined in May and not a regret in sight! Take control, for you!
Well worth the money. Puts an end to dieting & special foods forever! After years of sw and ww, I’ve finally found a really healthy way to make a permanent change, with 3 meals of proper food a day and a few little snacks. No complaints from my experience, just compliments!
I started this in June and can honestly say have never looked back years of slimming pills / slimming world/weight watchers had really taken its toll on my Mindset I’m much happier I understand food and what my body needs so much more – would defo recommend I decided for the price I had nothing to lose – so pleased I did thank you Julie and the wonderful group of ladies and gents.
My head is in the right place again, thankyou really enjoyed class 🥰 your an inspiration Xx
The lovely atmosphere always, and you make it like that 🥰 see u next week lighter 🙏😃
You are so good at what you do, lovely group ❤
Julie is a wonderful caring lady with a beautiful soul. She has a passion to help everyone to acquire their weight loss and target goals. I have attended other weight loss groups in the past for a “quick fix” then regained my weight. I have realised being part of Slimmers 4 All this is and will be a forever positive life choice and what an enjoyable one ! Nothing is restricted !
Our groups are wonderful non judgemental caring and warm because such a fantastic lady gives 110% with a massive heart ! I wouldn’t want to be any where else.
What are you waiting for?
Slimmers4All.com 