Are you a snacker? Picker? Does snacking or picking sabotage you and your plan?
Find out how we helped our members combat their sweet or savoury snack habits and stay on plan! If there’s a will there’s a way at Slimmers4all.com
When this week a lot of our members have said losing track of how many snacks they’ve had or loving to snack and watch tv on an evening is one of the things that could possibly sabotage their diets I had just the answer they were looking for.
Most of them this week took this advice on board and had a little bit of fun at the same time.I challenged our members to take 300 calories from their daily allowance and make up a snack bag fitting as many tasty low calorie snacks as they could into their bag up to or as close to that 300 calories as they could.
We got some great ideas back and sharing them have all helped each other this week. Our members always come away with a plan from Slimmers4all.
What are you waiting for? If you’re not already a member you’re missing out! Join us this week you won’t be disappointed.
Here’s just a few of our favourite snack bags this week.
Slimmers4All.com 