Life is about more than just numbers!

Obsessed with weighing yourself?

Obsessed with numbers?

You’re not the only one!

So many people have said to me but I weighed less on Monday or I had gained on Friday, my scale said this on Wednesday!

It’s a well-known fact that our body weight fluctuates every day.

Water retention, what you’ve eaten that day, how much you’ve drunk that day. So many reasons and that’s why I always advise people not to weigh themselves every day! So many people have become so fixated by numbers on a scale it has thrown them off the wagon.

A lot of people also say they thought they had a really good week and it doesn’t show on the scale and leave disappointed.

How can we help you?

Well at Slimmers4all we are the only slimming club that offers a blind weigh service. What is a blind weigh service and how does that work you ask?

You come to check-in as normal and step on the scale and face away from the display. I record your weight but don’t tell you your results.I will tell you as much or as little as you want to know and carry on doing this until you’re ready to know the numbers.

I currently have a number of members who blind weigh, none of them knows their weight, one of them doesn’t find out any results at all and the other two like to be told whether it’s a loss or a gain or a maintain but none of them knows exact numbers.

These members have all told me they don’t want to get fixated or disappointed by a number so they prefer not to know.They come to class feeling happy that they’ve had a good week and they leave feeling the same way so they will never be disappointed by what the scale says.

Their journey is all about how they feel and not influenced by numbers. So when they feel they’re happy with how they look and feel that’s when they’ll decide to maintain. Maintain the feeling and not maintaining a number.

They are all doing well! I obviously can’t disclose how well they are doing and some weeks I have to try not to say wow that’s great and give too much away. But it works.

If you’d be the type to become obsessed with numbers why not come along and give our blind weigh service a try?
Contact me to book a place at one of our groups.