Results

Meet David… so proud of the progress he has made in only 12 weeks. David followed a healthy low calorie home cooked diet along with his training and is over 2 stone lighter! Here’s what David had to say….

Before and after my 12 weeks, 2 stone 2lbs down, unhappy and self conscious about how a looked and post surgery on the left compared to much happier exercising 4/5 times a week on a calorie deficit much happier with myself, let’s see what another 12 weeks can do 😁

David (22)